7 myths about the critical days that do not need to believe

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The gynecologist called the most common misconceptions about menstruation, in which I believe many people

Perhaps, each woman wondered, trying to figure out what not to do in the critical days. On the Internet a lot of information about it. Unfortunately, people often believe even at the most ridiculous things, explicit fiction. GYN health Center Elena Kopylova called the most common misconceptions, with whom she had to deal

During menstruation can not get pregnant. It’s unlikely, but still possible.

In critical days it is impossible to completely wash the body and head. On the contrary, the clean allows you to feel better, more comfortable and more enjoyable.

The menstrual cycle lasts for 28 days. This is not true! In fact, the schedule depends on many factors: climate change, stress, loss or weight gain, nutrition, diseases.

During menstruation in the sea or ocean is better not to meddle. It’s funny, but many people do believe that the critical days will attract predatory fish. The experts hasten to assure you that this is misleading.

Menstruation happen only in women. It would seem, all right, but scientists claim that transgender men or people with abnormal development are also susceptible.

Tampons you can’t use virgins. Again a myth! You can, but be careful not to break the hymen.

Can’t do sports. The most common misconception. Experts advise not to quit sports during the critical days. The only thing that is better to avoid the exercise of power. Proven, by the way, that exercise helps to reduce menstrual pain.

Also read: Funds for intimate hygiene dangerous for women’s health

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Victor Zinchenko

Hello! My name is Victoria Zinchenko. I am 27. I love to travel, makeup and spend time with benefits. Also interested in music, teaching, foreign languages. I take notes, write on different beauty topics and share my experience.

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