Expert on healthy eating told how useful cherries, and in what diseases it is necessary to eat often.
It is summer, so the stores got ripe, fresh berries and fruit. But now it will be about cherries that is loved by many.
– Sour cherries few loves, but the sweet is in high demand. The berry has a lot of fructose, glucose, magnesium, manganese, copper, calcium, phosphorus, iron. In General, a number of useful components, – said the expert on healthy eating Yuri Semakovsky.
The expert recommends to use cherries to people who have the following problems:
The expert assured that cherry – a versatile product. In addition to the above, this berry are recommended in vision problems, anemia, liver disease, constipation, anxiety and many other ailments.
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