This material is subjective, is not an advertisement and does not serve as a guide to purchase. Before buying you should consult with a specialist.
Excess weight leads to many health problems and shortens life. People who wish to lose weight must first reconsider their menu and lifestyle (add physical activity). The use of special weight loss shakes can also contribute to weight loss. The latter method is preferred by many people, as the weight loss process in this case is tasty and enjoyable.
All such shakes can be divided into: fat-burning, protein and diet shakes. They have a different mechanism of action, but they are all designed to bring those who consume them closer to the figure of their dreams. This review will look at the best of these shakes.
Best fat-burning shakes
Fat-burning shakes contain active ingredients that promote the loss of extra calories. They also saturate your body with nutrients.
Chocolate milkshake Fit & Lean
Fit & Lean slimming shake contains all the substances the body needs to burn fat and stimulate the metabolism. It effectively quenches your appetite throughout the day. For fat burning are responsible green coffee beans, garcinia cambogia and green tea.
It contains whole fruits and vegetables, a protein blend, 26 vitamins and minerals, fiber, probiotics and digestive enzymes. Fit & Lean Chocolate Milkshake is sold in 450g jars. It is recommended that 2 scoops (measuring spoons are included) of powder be dissolved in 240 ml of cold water or added to your favorite smoothie. To control weight, it is sufficient to replace 1-2 main meals with this smoothie or use it 1-2 times for a snack.
In reviews, consumers note that Fit & Lean chocolate milkshake is not very sweet, no chemical odors, long quenches the feeling of hunger. The powder dissolves easily in water. After use, a strong thirst soon develops, and the desire to drink a lot of water is a good prerequisite for weight loss. Continuous use leads to significant fat burning in problem areas and a boost of energy.
- natural composition;
- it is a delicious cocktail;
- promotes weight loss;
- it reduces appetite;
- it makes you want to drink a lot of water.
- there are only 10 servings in the jar.
EVLution Nutrition ENGN Shred pre-workout shake
Effective fat burning shake EVLution Nutrition ENGN Shred contains L-carnitine, extracts of red pepper, green tea, yohimbe. It is an active fat burner that provides explosive energy. When combined with regular exercise, it allows you to control weight, and increase endurance.
The jar contains 231 g of EVLution Nutrition ENGN Shred powder. Portions are dispensed with the included scoop (1 at a time). There are 30 servings in total in the pack. Dilute one scoop into 236 ml of cold water 15-30 minutes before your workout. To avoid problems with sleep, do not take the shake later than 4 hours before you plan to rest. This cocktail is especially liked by men.
In their reviews, they note that from EVLution Nutrition ENGN Shred they feel a special burst of energy during a workout. The taste is a fruity punch, pleasant, slightly sour. But some people complain that with this shake for weight loss is guaranteed a sleepless night after a workout, even if you follow the instructions clearly.
- balanced composition;
- actively burns fat;
- the energy boost during your workout; pleasant taste.
- may cause insomnia.
The Best Protein Shakes
Using protein shakes reduces hunger throughout the day, and the desire to snack at night. They also help to get rid of belly fat, lose weight and not gain it again.
Nutiva hemp protein shake
Score : 4.9
Hemp protein from Nutiva is a great meal replacement. It is good to add to shakes and smoothies. Prepared drinks provide a burst of energy. Each serving is high in raw organic protein, phytonutrients and fiber. The product is clean of trans fats, dairy and lactose.
The jar contains 454 grams of powder. It is recommended to mix 2-4 tablespoons of hemp protein with 240 ml of milk (almond milk is ideal) and 1 ripe banana. The resulting smoothie can replace 1-2 meals. You should be prepared for the fact that the cannabis particles do not dissolve completely, so the drink should be shaken regularly. After opening the jar with a protein product should be stored in the refrigerator.
Reviews about hemp protein from Nutiva are mostly positive. However, many note that not fully dissolved hemp takes some getting used to. But since from this protein shake it is easy to leave extra pounds, all the inconveniences while using it are forgiven. Also, this product is suitable for vegans.
- organic product;
- does not contain trans-fats and lactose;
- suitable for vegans;
- helps you lose weight.
- hemp protein doesn’t fully dissolve.
Nature’s Bounty Complete Protein & Vitamin Shake Mix
Score : 4.8
The protein blend from Nature’s Bounty has a unique blend of essential nutrients to meet all of your body’s needs in order to be healthy and beautiful. The product is an excellent source of protein and also contains collagen, fiber and probiotics. The B vitamins in the product speed up the metabolism and promote weight loss.
The Complete Protein & Vitamin Shake Mix is sold in 453g jars and can be enjoyed in flavors such as Vanilla Bean or Gourmet Chocolate. We recommend mixing 2 tablespoons of powder (33 g) with 240 ml of water. To increase the protein content, the mixture can be added to the cream and the shake will have a creamy texture. After opening, the product is stored at room temperature. According to reviews, this shake for weight loss has a mild and delicate taste. Although some people find it excessively sweet, and they also note that when dosing the powder can be a little dusty. The hunger of such a smoothie quenches instantly and for a long time.
This product for weight loss justifies its purpose, although the weight from it goes not dynamically. Complete Protein & Vitamin Shake Mix does not cause gastrointestinal problems and allergic reactions.
- good composition without artificial flavors and preservatives;
- it makes a delicious smoothie;
- quickly and for a long time satisfies hunger;
- does not cause allergic reactions;
- gradually gets rid of extra pounds.
- some people find it too sweet.
HealthSmart Foods Inc. ChocoRite Protein
The ChocoRite Protein blend is easy to make into a shake suitable for people on a strict diet and those looking to lose weight quickly. Each serving of the product contains 24 g of high-quality protein. Other ingredients help burn fat, improve mineral absorption, support healthy gastrointestinal function and strengthen the immune system.
The powder is sold in bags of 418 g. ChocoRite Protein has a wide range of flavors (banana cream, cappuccino, chocolate fudge brownie, French vanilla and others). The manufacturer recommends stirring or shaking 2 scoops of powder in 350 ml of cold water. To get a thick, creamy smoothie, the mixture should be whipped in a blender for 30-40 seconds. According to reviews, shakes for weight loss ChocoRite Protein turn out very tasty without a chemically tangy taste. The feeling of hunger from it goes away for 3-4 hours, especially if made with milk.
Many people like that the product is gluten-free and sugar-free. The basic purpose of the smoothie justifies. It keeps you in good shape.
- high-quality composition without sugar and gluten;
- variety of flavors;
- a lot of protein in a portion;
- it is tasty and nutritious.
- causes diarrhea in some people.
Garden of Life Organic Food RAW
Garden of Life Organic Slimming Shake contains 20g of pure plant-based protein, 44 superfoods, 21 vitamins and minerals, probiotics and organic fiber. Such a delicious product helps to satisfy hunger, control your weight and feel a burst of energy. Does not contain sugar, dairy products or soy. Suitable for vegans.
Sold in a 509g jar. Mix 1 scoop (included in the jar) with 240 ml of water. An excellent drink is obtained if the powder is diluted in almond milk. When you mix it with water, the taste of the cocktail is “for your liking”. But if you combine it with berries and/or banana, it tastes great. Consumers in reviews note that this smoothie for weight loss provides a burst of energy and ease in the stomach. The feeling of hunger after its use disappears for 2-3 hours.
With Garden of Life raw meal you can not only lose weight by several kilograms, but also saturate the body with beneficial substances for the skin, hair and nails. But, so that the product does not lose its valuable properties, it must be drunk immediately after preparation.
- multicomponent composition;
- reduces appetite;
- reduces cravings for sweets;
- helps to lose weight;
- good effects on the hair,
- nails and skin.
- the taste is quite peculiar.
The best diet shakes
Diet cocktails are very popular with thinners. This is a great way to saturate the body with vitamins, prolong youth and improve health.
Naturade Total Soy
The Naturade Total Soy Diet Shake for weight loss has only 130 calories per serving. It contains 24 vitamins and minerals, as well as premium soy protein. The product contains no gluten, lactose, trans fats, yeast or aspartame. Naturade Total Soy can be a cholesterol-lowering aid.
A large half-filled jar contains 540 grams of powder. It can be flavored with chocolate or vanilla. Dilute the 2 scoops (36 g) that come with it in 240 ml of cold water or milk. It is best mixed in a shaker. You need to pour the milk first, and then add the mixture, so that the powder does not remain at the bottom. The cocktail turns out quite thick. It tastes like chocolate/vanilla melted ice cream. According to reviews, Naturade Total Soy is very satiating. After using it, you don’t want to eat for 3-4 hours.
Many people use it as a substitute for dinner or lunch. It is not advisable to use this cocktail instead of several meals, as it contains soy protein. Naturade Total Soy, when used regularly, helps you get rid of 2-3 kg in a month. And if you do sports, the weight loss process will be more dynamic.
- balanced composition without harmful ingredients;
- tasty cocktail;
- it is well satiated;
- helps lose weight in a month by 2-3 kg.
- unreasonably large can, filled only halfway.
Vega One “all in one”
The Vega One diet shake contains 20 grams of vegetable protein extracted from sunflower seeds and pumpkin seeds, as well as from peas. It also contains juice of Barbados cherries, rich in ascorbic acid, juice of carrots, rich in vitamin A, and organic green ingredients. The product contains no sugar, gluten, artificial colors, flavors or preservatives.
Vega One is sold in 687/375 g cans or in portions of sachets. Consumers have a choice of flavors: berry, chocolate, coconut-almond, French vanilla, and mocha coffee. One scoop of organic powder is mixed with 360 ml of cold water or a beverage of choice. You can also add this product to your favorite smoothie. Cocktails turn out delicious and nutritious.
In reviews, consumers often note that they like the composition, taste characteristics, as well as the way Vega One affects the body. With its help, the gastrointestinal tract works well, there is no craving for sweets, there is a burst of energy. The cocktail also helps to lose weight by 1-3 kg during its use.
- organic composition;
- vegetable protein;
- great taste;
- suppresses cravings for sweets;
- it provides vitamins and vitamins for the body.
- too sweet for some people.