A cold shower in summer destroys the heart and blood vessels

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The cardiologist told why cold water is dangerous for the heart and may cause heart attack and other problems.

Every man dreams to take a cold shower after you ride in a stuffy vehicle or just walk on the street in hot weather. And many people do, however, doctors do not advise to do it.

– No need to stand under the jets of icy water right after you came up with a very hot street. Due to the sharp drop in temperature can cause problems with the blood vessels and heart. Also a cold shower can be a provocateur heart attack. This is especially true of people who suffer from these ailments. Everything else, you run the risk of catching a cold, says cardiologist Dennis Shalunov.

When the street is constantly hot, the human body loses a lot of liquid and minerals. The expert requests to protect internal resources and not to expose the body to new stresses.

Once the body is heated to 35 ° under direct sunlight, in any case can not immediately cool it in ice water. After all, for cardiovascular system it will be a real shock. The doctor advises to wait at least 10 minutes after you come home, and then go into the shower.

Cardiologist Salanov notes that should slowly change the water temperature and a smooth transition from hot to warm and cold.

See also: deadly diseases the heart and blood vessels will protect the nuts

A cold shower in summer destroys the heart and blood vessels

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Victor Zinchenko

Hello! My name is Victoria Zinchenko. I am 27. I love to travel, makeup and spend time with benefits. Also interested in music, teaching, foreign languages. I take notes, write on different beauty topics and share my experience.
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Victor Zinchenko

Hello! My name is Victoria Zinchenko. I am 27. I love to travel, makeup and spend time with benefits. Also interested in music, teaching, foreign languages. I take notes, write on different beauty topics and share my experience.

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