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Scientists have proved that honey has healing properties. But especially useful is it for the night.

It is considered that honey is useful for colds, but the health benefits from this product a lot more. Scientists have found that just one tablespoon of honey can protect against a number of serious ailments. Only here it is necessary to eat just before going to bed. This they attributed to the fact that the nutrients contained by this product are better absorbed when the person is sleeping.

And contains a lot of honey treatment: glycogen and tryptophan (which affects the quality of sleep and relaxes the body), substance antioxidants (help to rejuvenate cells and reduce the risk of malignant tumors), as well as the whole complex of vitamins.

Proven that honey helps with hypertension, as it successfully reduces the pressure in the arteries, and helps to maintain it at a normal level. This means that honey reduces the risk to get such a deadly disease like heart attack and stroke. It is especially important to those people, whose relatives have high blood pressure.

In addition, honey is useful for its fat burning properties. It’s amazing, but this high-calorie product reduces the amount of dangerous for the body fat triglyceride in the blood. Honey also strengthens the immune system and improves the metabolism in cells.

Recent studies have shown that honey increases the body’s temperature, causing excess fat effectively melts. This product of bees also relieves cough, slows the aging process and helps fight depression (due to soderjaniya it polyphenols).

Read also: a Simple tool will protect from diseases of blood vessels

A spoon of honey before sleep will protect against disease and help you live longer

About Post Author

Victor Zinchenko

Hello! My name is Victor Zinchenko. I am 27. I love to travel, program and spend time with benefits. Also interested in music, teaching, foreign languages. I take notes, write on different topics and share my experience. Programmers will find useful articles in the blog on headings.
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Saturday, May 15, 2021