Beauty vs zombies: beauty secrets of the birthday girl Milla Jovovich

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Milla is very natural, a bit silly, with an incredibly infectious laugh, and insanely beautiful in my 43 years. For more than 20 years, this actress makes the list of the most beautiful women on the planet — what’s her secret?

She says her secret is the ability to be happy and confident. The actress believes that one can be beautiful at any age — it all depends on how comfortable you are in your body.

You need to perceive the world positively. To me, beauty is connected with the inner world. So I think education is such an important point for the image. An intelligent and educated person — this is insanely beautiful!

It seems like her appearance has not changed between leeloo from “the Fifth element” and Alice from the latest “resident evil” is not so much differences. Of course, it is possible to find wrinkles, but while Milla is not planning anything to do with them. She looks young and all through proper diet, exercise and love your body.


Milla Jovovich in “the Fifth element” (1997)


Milla Jovovich in “Resident evil: the final Chapter” (2017)

Diet Milla Jovovich

By nature when the slender actress suddenly gained during pregnancy and began to weigh more than 90 kg, it had to impose restrictions in the diet. No, it’s not a diet, and has revised its nutrition. Milla turned to Hollywood trainer and nutritionist Harvey Pasternak, who developed her diet. She tries to stick to it now, but says that 80% of its diet is salads, vegetables and fruit.

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Publication from Milla Jovovich (@millajovovich) 1 August 2018 10:17 PDT

The menu consisted of 5 meals: 3 main and two snacks. Every day, the diet should be fiber, saturated fats, protein, complex carbohydrates and plenty of water.

Sample menu:

  • Breakfast: cereal porridge on water, green tea without sugar.
  • Second Breakfast: an Apple or other fruit without starch, a couple of slices of low fat cheese.
  • Lunch: boiled or baked lean meat, vegetable salad with vegetable tortilla or a slice of rye bread.
  • Snack: vegetable salad, you can eat a small piece of meat left over from lunch.
  • Dinner: steamed fish, a portion of the pilaf of wild or brown rice.

For five months of the diet and daily physical loads Milla dropped about 30 lbs.

Still, the actress advises to drink a lot of coffee for those who have a lot of work, and to give preference to fresh-squeezed juices. Mila believes that they give much more energy — she squeezes them at home and carries with him in a special bottle.

Training Of Milla Jovovich

We all know how good Milla on the set when you need to fight with the enemies — a lot of scenes it performs without backup. Martial arts actress got carried away when preparing for the role in “the Fifth element”. The more she starred in such movies, the better he became her skills in fighting with swords, Taekwondo, Wushu…

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Publication from Milla Jovovich (@millajovovich) 10 Sep 2018 3:16 PDT

I think women are created for martial arts. We are smaller, quick and agile.

Skin care Milla Jovovich

In an interview, Milla admitted that he does not spend free time on manicures and spas. Instead, she reads books.

From reading I feel great, and can keep the brain active.

Of course, she did not hesitate to take a daily care. Twice a day she cleans, tones and moisturizes the skin. “If you do not do this, pores would be the size of a football field,” said Milla. Generally care for your skin every day taught her mother, actress Galina Loginova. When she started modeling career, beauty routine is entered in her habit, and she already just do not notice how all of these beauty rituals. The masks she usually gets when taking a bath. “Most attention is paid to cleaning — so I love the drug Clarisonic. Noticeably, after application, is much better absorbed cream or serum”.

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Publication from Milla Jovovich (@millajovovich) Mar 12, 2018 at 1:44 PDT

“I like the products of the brand-Shu Uemura — they work and they have very cute packaging. And DIBI is the best moisturizer. Anti-aging treatment I like Cellcosmet, especially their neck cream. If I’m doing treatments at the beautician, it dermabrasion — it is well rejuvenates the skin, removes dead skin cells”.

In order not to dry the skin, Milla put in a bath water filter and advises everyone to at least wash with bottled water.

Hair care Milla Jovovich

Milla often changes hairstyles. In General, she really suits short hair, which emphasizes her Slavic cheekbones and slightly slanted blue eyes. With such striking appearance, no wonder it is constantly invited to advertise cosmetics. By the way, your first million she earned in 15 years — advertising lipstick.

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Publication from Milla Jovovich (@millajovovich) May 2, 2018 10:34 PDT

The actress is convinced that the beauty of the hair and skin depends on nutrition. If the body lacks vitamins, no magic mask will not help. To the hair received the necessary substances, it is advised to drink plenty of vegetable and fruit juices throughout the day. To care she chooses shampoos and conditioners by L’oréal Professionnel. As well as a moisturizing mask with oil – typically, this means from Kérastase (which is not surprising, because the actress is the face of L’oréal Paris).

For me beauty is confidence. Strong, confident women who comfortable in her own skin is admired.

 

Beauty vs zombies: beauty secrets of the birthday girl Milla Jovovich

About Post Author

Victor Zinchenko

Hello! My name is Victoria Zinchenko. I am 27. I love to travel, makeup and spend time with benefits. Also interested in music, teaching, foreign languages. I take notes, write on different beauty topics and share my experience.
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Victor Zinchenko

Hello! My name is Victoria Zinchenko. I am 27. I love to travel, makeup and spend time with benefits. Also interested in music, teaching, foreign languages. I take notes, write on different beauty topics and share my experience.

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