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Scientists have debunked the myth that young you can eat whatever you want and in any quantity. Doctors believe that in some dangerous diseases is to blame fatty foods that people eat, surpassing the second decade.

Scientists from the medical University of Qingdao (China) conducted a study to dispel a dangerous myth that young people can safe for health to fall into excesses (eating fatty food, fast food, abuse alcohol, eat too much candy), and the maturity of a sudden start to observe the canons of Lifestyle. This is a dangerous misconception to believe Chinese doctors. Planted rapid youth the body is not restored in adulthood.

Besides the obvious dangers (associated with obesity) is another fatty food affects the number of beneficial bacteria in the gut.

This creates a modified microbiom and eventually have problems with metabolism and diseases such as diabetes, angina, heart failure, heart attack, stroke and others. The roots of these diseases go to the youth.

What foods should not eat after 20 years. At the head of the list is fat (90% fat), further on the degree of hazard are mayonnaise (70%), pork, sausage (the fat comes to 69%), chocolate (one tile is 32 grams of fat).

Also, learn about popular products that can seriously harm your heart and clog blood vessels

Fat-rich diet after 20 years can cause serious harm to the health

About Post Author

Victor Zinchenko

Hello! My name is Victor Zinchenko. I am 27. I love to travel, program and spend time with benefits. Also interested in music, teaching, foreign languages. I take notes, write on different topics and share my experience. Programmers will find useful articles in the blog on headings.
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