A nutritionist told from flour which plant is best to cook your own meals and to cook
Any flour is rather high-calorie product. However, now there are many types of flour, which is preferred.
– Wheat flour is a very bad product, not having any relation to nutrition. So you should replace it with other types, says nutritionist Catherine Matushkina.
Expert has compiled a list of five types of flour that can benefit your health and figure.
– Use for baking these brands of flour and see how it will improve your health and appearance, says the nutritionist.
See also: Six useful vegetable oils that can be substituted for sunflower