Products that must have a spring

0 0
Read Time:55 Second

Experts announced the six most important products that will help you painlessly through the spring depression and vitamin deficiency.

The first is apples. Moreover, it does not matter what grade you buy. Importantly, they do not contain any chemicals and properly stored. It is better to choose overripe fruit. Check whether the damaged apples before eating them.

Be sure to include in your diet citrus. In Russia the winter-spring period as the most fruitful for this kind of product. And because they are relatively expensive and not affordable for the average citizen of our country. It is not advised to add lemons in hot tea, as is customary to do. The fact that in hot water the citrus loses all its beneficial properties and becomes useless. Too. thing, by the way, is the honey.

In the spring give preference to beets and cabbage. They can be a wonderful source of minerals and vitamins. Add fresh herbs to all your meals.

Don’t forget about the dried fruitthat holds a large amount of nutrients.

Nutritionists believe that this menu will help to painlessly overcome the spring.

 

Products that must have a spring

About Post Author

Victor Zinchenko

Hello! My name is Victoria Zinchenko. I am 27. I love to travel, makeup and spend time with benefits. Also interested in music, teaching, foreign languages. I take notes, write on different beauty topics and share my experience.
Happy
Happy
0 %
Sad
Sad
0 %
Excited
Excited
0 %
Sleepy
Sleepy
0 %
Angry
Angry
0 %
Surprise
Surprise
0 %
author

Victor Zinchenko

Hello! My name is Victoria Zinchenko. I am 27. I love to travel, makeup and spend time with benefits. Also interested in music, teaching, foreign languages. I take notes, write on different beauty topics and share my experience.

You might also like

Average Rating

5 Star
0%
4 Star
0%
3 Star
0%
2 Star
0%
1 Star
0%

Leave a Reply

Your email address will not be published. Required fields are marked *