#SlimFitClub presented a fitness program for the period of quarantine

Individual online training and weekly program-support Sports Studio #SlimFitClub Polina Kitsenko has launched two new fitness programs-support for useful time on the quarantine. The first option became a personal training coach via video link. The client chooses a convenient time and place, and the coach is exercise subject to the conditions and available equipment. For […]

What is callanetics fitness

Recently callanetics is becoming increasingly popular and helps to get rid of extra pounds. Callanetics is gymnastics, a comprehensive system of exercises, aimed at the reduction and stretching of the muscles. With regular practice, develop even deep-lying muscles that are not normally involved in the execution of basic exercises. Callanetics is very effective for weight […]